A Therapist for Women In Longmont, CO
Hi there! I’m Nichole LPC, Psychotherapist, Brainspotting Consultant, Ayuvedic and Yoga Counselor and Coach
I provide in-person and virtual therapy for women who are feeling overwhelmed, anxious, grieving, stuck, or navigating a major life transition.
Many of the women I work with are capable, insightful, and successful. From the outside, they appear to be managing life well.
But internally, they're carrying stress, self-doubt, anxiety, grief, or a persistent feeling that something isn't quite right.
My work blends neuroscience, nervous system healing, Brainspotting, ancient wisdom, and deep compassion to help you feel more grounded, connected, and at ease within yourself.
You Look Fine on the Outside. But Inside, You're Exhausted.
You think deeply and care deeply.
You replay conversations. You second-guess decisions. You carry responsibilities that few people fully see.
Your body stays braced for the next problem, making it difficult to truly relax, rest, or trust that things will be okay.
You may feel:
Anxious, overwhelmed, or constantly "on"
Emotionally exhausted from caring for everyone else
Stuck in patterns of self-doubt or overthinking
Disconnected from yourself
Grieving a loss that still feels heavy
Frustrated that you've done so much work on yourself but still don't feel the way you want to feel
If this sounds familiar, you're not broken.
Your nervous system may simply be carrying more than it was ever meant to carry alone.
Therapy can help you understand your patterns, reconnect with yourself, and create more calm, clarity, and self-trust.
I help women who are…
Anxious and Overwhelmed
You live in a state of “on.” Your mind never stops, your chest is tight, and you’re constantly bracing for the next problem. You want to feel calm again, but you’re stuck in survival mode. You’re capable and functional, but rarely fully relaxed. Therapy helps you understand the roots of this bracing and build a more regulated, resilient nervous system.
Experience Anxiety, Scarcity, or Stress Around Money
You may be financially “fine” on paper, yet money creates chronic tension, overthinking, avoidance, or pressure. We work with the emotional and nervous-system roots of money stress so it no longer runs your life or limits your capacity.
Grieving or Navigating Loss — including Miscarriage and infant loss
Loss changes everything. It impacts your body, mind, identity, and nervous system. Whether your loss was recent or years ago, expected or unimaginable, you don’t have to carry it alone.
Healing Trauma (big or small)
Trauma isn’t defined by what happened. Life is full of experiences that land in our bodies in different ways. Trauma is an experience that changes you on the inside. What feels like a small disruption to one person can feel overwhelming, frightening, or deeply impactful to someone else.
Some of us are more sensitive to life’s experiences — we feel things more intensely, we hold onto them longer, and the imprint runs deeper. This is true for me, and it’s true for many of the women I work with.
That’s why we move gently. Compassionately. And always at the pace your body can tolerate.
Adjusting to Motherhood
Motherhood brings joy, grief, identity shifts, exhaustion, and fear all at once. Whether you’re postpartum, parenting after loss, or feeling overwhelmed by the weight of motherhood, you’re not alone.
A Note On Fit
My work tends to resonate most with spiritually-minded women.
This doesn't require any particular religion or belief system.
Rather, it reflects an openness to intuition, meaning, nature, spirituality, personal growth, and the deeper wisdom of the body.
You may be a good fit for this practice if:
You are reflective and curious about yourself
You are interested in nervous system healing and emotional growth
You value depth over quick fixes
You are open to exploring both practical and deeper dimensions of healing
This practice is not designed for crisis stabilization or emergency support.
I believe therapy works best when there is a genuine connection, trust, and resonance. I'm not the right therapist for everyone, and that's okay. My goal is to provide meaningful, effective support for the women who feel aligned with this approach.
My Approach as a Therapist in Longmont
I combine supportive and compassionate counseling with ancient wisdom and cutting-edge techniques that access the unconscious brain to create lasting changes.
My style of therapy is warm, present, intuitive, and holistic. I bring together:
Brainspotting Therapy
Brainspotting is a brain-body-based counseling intervention that accesses the unconscious mind to help you process the emotions surrounding past experiences and memories.
Talk therapy alone cannot access the deeper, emotional areas of the brain.
Brainspotting gets to the root and gives lasting relief.
Yoga+Ayurvedic Services with an Emphasis in Women’s Health
Yoga is the oldest form of counseling on the planet. Yoga’s true definition is bringing the unconscious into consciousness.
Add the ancient science of well-being, Ayurveda (the medical side of yoga), to counseling, and you have a powerful combination for change.
Ayurveda and yoga bring your mind, body, and spirit into alignment so you experience a life of greater calm and joy.
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You have tried counseling and read a million books, but nothing seems to work.
My unique holistic counseling protocol combines therapy, Yoga/Ayurveda, nervous system regulation, and unconscious work so you find real relief and feel calm, whole, and worthy.
If you need an in-person therapist in Longmont, or virtually across Colorado or Michigan-let’s get started! I offer a free 20-30 minute phone consultation to make sure we are a good fit.
What my Clients say:
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