A Therapist for Spiritually-Minded Women In Longmont, CO
Hi there! I’m Nichole LPC, Psychotherapist, Brainspotting Consultant, Ayuvedic and Yoga Counselor and Coach
I’m a therapist in Longmont, and I provide services virtually to women who are overwhelmed, grieving, anxious, or navigating big life transitions, to find calm, clarity, and safety within themselves again.
I also have a particular focus on the emotional and nervous-system patterns that show up around money, work, and self-worth.
For many women, money is one of the primary places where anxiety, scarcity, over-responsibility, and self-doubt live in the body. It’s rarely just about numbers…it’s about safety, history, trust, and receiving.
Because I know you just want to feel like you’re ok.
You think a lot. You reflect deeply. Your mind is observant and active, often scanning for what could go wrong.
You may appear calm on the outside, but your body feels like it is ready for the other shoe to drop, so your chest gets tight, your shoulders tense, and your nervous system is rarely fully at ease.
You tend to overcommit and overfunction, taking care of others while quietly pushing past your own limits.
You replay conversations, second-guess decisions, and carry a subtle but persistent self-doubt….even when there’s no clear reason for it.
And underneath it all, there’s a quiet ache: a sense that life asks a lot of you, and you’re not always sure how to just “be” or rest.
If you could just get a minute to breathe or think clearly, maybe you’d finally feel some relief.
That inner critic keeps you stuck in a cycle of anxiety and exhaustion that robs you of peace.
But, here’s the truth:
You don’t need to fix yourself.
You can learn to understand yourself — to meet your emotions (no matter what they are), recognize your patterns and beliefs, and develop a more trusting relationship with your own mind and body.
Healing begins with self-compassion, yes, and it also involves awareness, responsibility, and a willingness to engage what’s been avoided or misunderstood.
As your nervous system softens, the inner critic quiets. The tension eases. You gain more choice in how you respond to stress, uncertainty, and emotion.
From this place, anxiety becomes something you can work with — rather than something that runs the show.
I help women who are…
Anxious and Overwhelmed
You live in a state of “on.” Your mind never stops, your chest is tight, and you’re constantly bracing for the next problem. You want to feel calm again, but you’re stuck in survival mode. You’re capable and functional, but rarely fully relaxed. Therapy helps you understand the roots of this bracing and build a more regulated, resilient nervous system.
Anxiety, Scarcity, or Stress Around Money
You may be financially “fine” on paper, yet money creates chronic tension, overthinking, avoidance, or pressure. We work with the emotional and nervous-system roots of money stress so it no longer runs your life or limits your capacity.
Grieving or Navigating Loss — including Miscarriage and infant loss
Loss changes everything. It impacts your body, mind, identity, and nervous system. Whether your loss was recent or years ago, expected or unimaginable, you don’t have to carry it alone.
Healing Trauma (big or small)
Trauma isn’t defined by what happened. Life is full of experiences that land in our bodies in different ways. What feels like a small disruption to one person can feel overwhelming, frightening, or deeply impactful to someone else.
Some of us are more sensitive to life’s experiences — we feel things more intensely, we hold onto them longer, and the imprint runs deeper. This is true for me, and it’s true for many of the women I work with.
That’s why we move gently. Compassionately. And always at the pace your body can tolerate.
Adjusting to Motherhood
Motherhood brings joy, grief, identity shifts, exhaustion, and fear all at once. Whether you’re postpartum, parenting after loss, or feeling overwhelmed by the weight of motherhood, you’re not alone.
A Note On Fit
My work tends to resonate most with spiritually minded women.
This doesn’t mean any specific belief system or spiritual language, simply an openness to something beyond logic alone, such as intuition, meaning, nature, energy, God, or the deeper intelligence of the body and nervous system.
Much of our work involves listening inward, trusting, and allowing insight to emerge rather than forcing solutions. For that reason, my approach may not be the best fit for those seeking a strictly rational, advice-based, or problem-solving style of therapy.
This practice is also not designed for crisis stabilization or emergency support. I work best with women who are emotionally reflective, able to slow down, and interested in therapy as a process rather than a quick fix.
I believe therapy works best when there is resonance and mutual trust. I’m not meant for everyone, and that allows me to offer my best work to those who feel aligned with this way of working.
My background in financial therapy and money-focused work allows us to explore these patterns therapeutically, with the nervous system at the center, rather than through budgeting, advice, or mindset hacks.
Many of my clients are capable, successful, self-aware, and outwardly are functioning well. But, still something within them feels like something is missing, unseen, and just not quite right.
My work blends neuroscience, somatic healing, ancient wisdom, and deep compassion.Because healing isn’t just about talking through what happened — it’s about tending to the parts of you that were overwhelmed, dismissed, abandoned, and afraid. My work helps you to slow down, listen to your body, and heal your nervous system so your mind can be more relaxed and you can live a life that feels full and satisfying.
Please note: My therapy caseload is full at this time. If you’d like to be added to the waitlist, please reach out via the contact form.
My Approach as a Therapist in Longmont
I combine supportive and compassionate counseling with ancient wisdom and cutting-edge techniques that access the unconscious brain to create lasting changes.
My style of therapy is warm, present, intuitive, and holistic. I bring together:
Brainspotting Therapy
Brainspotting is a brain-body-based counseling intervention that accesses the unconscious mind to help you process the emotions surrounding past experiences and memories.
Talk therapy alone cannot access the deeper, emotional areas of the brain.
Brainspotting gets to the root and gives lasting relief.
Yoga+Ayurvedic Services with an Emphasis in Women’s Health
Yoga is the oldest form of counseling on the planet. Yoga’s true definition is bringing the unconscious into consciousness.
Add the ancient science of well-being, Ayurveda (the medical side of yoga), to counseling, and you have a powerful combination for change.
Ayurveda and yoga bring your mind, body, and spirit into alignment so you experience a life of greater calm and joy.
.
You have tried counseling and read a million books, but nothing seems to work.
My unique holistic counseling protocol combines therapy, Yoga/Ayurveda, nervous system regulation, and unconscious work so you find real relief and feel calm, whole, and worthy.
If you need an in-person therapist in Longmont, or virtually across Colorado or Michigan-let’s get started! I offer a free 20-30 minute phone consultation to make sure we are a good fit.
What my Clients say:
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